Ask Anne - Brain Fog

 I seem to have developed “brain fog.” What can cause this? Signed,  Fuzzy-feeling in Fountain

Dear Fuzzy-Feeling:

Although it isn’t a medical condition per se, many people have complained of this condition since the Covid experience.  In fact, I would refer you to Bay Coastal’s archives for this article: “State Surgeon General Advises Against The Use Of MRna Covid 19 Vaccines.” (9/17/24)
           
However, a Yale Medical study said that if brain fog is caused by the Covid-19 injection(s), you should recover within six to nine months. 
           
A Harvard study also said to overcome general brain fog: Get aerobic exercise, eat a Mediterranean-style diet, avoid alcohol/drugs, keep a socially active schedule, and the one I like the best:  KEEP a POSITIVE ATTITUDE!

Here’s hoping “the fog” lifts soon!

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The opinions or views expressed in this column are not intended to treat or diagnose; nor are they meant to replace the treatment and care you may receive from a licensed counselor, physician, or mental-health professional. In addition, they may, or may not, represent the views of this newspaper. Have a question? Email: AskAnne@baycountycoastal.com or mail to Bay County Coastal, PO Box 1331, Lynn Haven, FL 32444